94DTK – Run up the alps…

Short run today, but pretty. Ran across the valley from the farm, up a small road to a castle up in the mountain. Down back through some small village and back. Nice pace, esp. considering the elevation change.

Run – 5.3 miles, L2, 431 feet climbing, average pace 10:05, AHR 117

http://app.strava.com/activities/13035525

And check it out – I’m KOM!!! According to Strava, anyway.

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